WEEKLY WOD OVERVIEW FOR NOVEMBER 22ND TO 28th, 2021

By
jeremyhale
May 19, 2022
WEEKLY WOD OVERVIEW FOR NOVEMBER 22ND TO 28th, 2021

Friendly reminder, this week we will be closed for yearly planning and the Thanksgiving holiday. We will resume our regularly scheduled classes starting Monday, November 29th.With this planned closure we want to provide several workout options to suit your needs. Also, please check SugarWOD each day because there won’t be a formal overview this week. Each workout has our normal programming to include different variations due to limited equipment and or body weight versions. So without further ado, the DDCF team wishes you and your family a happy Thanksgiving!"Be thankful for everything that happens in your life; it’s all an experience."--Roy T. Bennett

Continue Reading

pushpress gym management software for boutique gyms and fitness studios